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Three Key Components of Boomer Fitness

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~Source: Credit given to:  http://www.sheknows.com   Exercise for baby boomers~  Exercise is essential throughout your life, and if you are that Boomer age, exercise will make you feel just like a youngster. Consistency is the key to make you stronger with results that will make your kids pea-green with envy! (Hopefully, your enthusiasm for physical […]

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